Laura’s Improve Your Swimming Skills self-hypnosis is the most effective means for increasing your swimming skills. Laura will help you relax your body and mind, enabling you to release any tension and performance anxiety. By listening often, you will learn mental rehearsal techniques to use before you compete that are essential to success. Soon outside distractions are replaced with positive self-talk and a renewed sense of confidence. Listen often and start winning time after time.
Improve Your Swimming Skills
Swimming is a competitive sport that requires physical strength, stamina, focus, and skill, but research has shown that physical stamina accounts for only 20% of sports performance. The other 80% is mental and hypnosis can help! Laura’s Improve Your Swimming Skills self-hypnosis will help you release tension and performance anxiety. Listen often and start winning time after time.