Releasing Performance Anxiety DVD 2001

Releasing Performance Anxiety DVD 2001

Laura will teach you to exercise your brain to release fear and expect success!

$19.95

Riding is a constant learning experience. Anxiety and self-doubt stifle learning and progress. In this teaching clinic, Laura talks you through releasing fears and past failures in the show ring. As you ride, you learn to transform internal negative messages into powerful, positive thoughts and self-talk to promote consistency and relaxation.

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