Sleep Sleep Sleep 773
If you sleep lightly and wake up often during the night for no apparent reason, this is the perfect sleep hypnosis session for you. Sleeping lightly means your conscious mind is too busy for you to enter the Delta state of mind, which is where we get the most benefit from rest. Laura’s Sleep, Sleep, Sleep self-hypnosis session will quiet your conscious mind and help you get a restful night’s sleep.
MP3 $17 - CD $27.47
$17.00 — $27.47
This is the one self-hypnosis session that should be on every nightstand. Laura’s Sleep, Sleep, Sleep self-hypnosis is designed for daily stress reduction and basic relaxation that improves your health and overall happiness. Laura teaches your conscious mind to gently move aside – to become quiet, allowing regenerating relaxation into every part of your body. You will physically and mentally relax, releasing unwanted muscle tension and mental stress, filling with feelings of peace and harmony.
Stop waking up at night for no reason and start sleeping deeply and soundly through the night. Downloading the MP3 of Sleep, Sleep, Sleep self-hypnosis is as easy as clicking the mouse. Put it on your MP3 player and take Laura with you on vacation, or business trips to help you relax as you go to sleep. Give it as a gift so your friends and family sleep soundly through the night!