The Companion Journal to Laura’s Complete Weight Loss / Be Fit for Life self-hypnosis series will help you increase their understanding of hypnosis and NLP to let go of past failures and set attainable goals. Set up as a workbook, this journal will give you the tools to identify personal barriers that sabotage your weight loss success and pinpoint areas you want to improve. It then takes you through a step-by-step process that amplifies the benefits of hypnosis and mental imagery in order to achieve your goals. The journal is a perfect complement to the Complete Weight Loss / Be Fit for Life Series by offering additional explanations and advice to maximize your experience with hypnosis and NLP. Lose weight permanently!
Companion Workbook Complete Weight Loss 639
The Companion Workbook for Complete Weight Loss was designed to be used alongside Laura’s Complete Weight Loss / Be Fit for Life self-hypnosis series. Maximize your experience by using this workbook as you listen to Laura’s self-hypnosis sessions for weight loss.