When you think of your ideal weight, a number comes to mind. Does it make you flinch because you haven’t seen that number on the scales for a while? Laura created Healthy for Weight Loss self-hypnosis with the busy professionals, moms and everyone else who has fallen for quick fix meals and fast food. Let Laura “hit the reset button” in your subconscious mind to reprogram how you view food.
Through the Healthy Eating for Weight Loss self-hypnosis session, Laura teaches you how to relax and remain calm in all situations so that you are able to choose foods that are appropriate for your body type. Listening regularly helps you become aware and in touch with your body; and know just the correct foods your body requires for weight loss and healthful maintenance of your ideal body weight.
Stop eating from boredom or stress – start eating to live rather than living to eat! Laura will take away the tug of war called “willpower” and replace it with her proven method for successful weight loss. Start listening today with our easy to download MP3 self-hypnosis session.