All athletes experience some degree of performance anxiety. Laura’s Release Performance Anxiety for Tennis self-hypnosis is designed to eliminate negative emotions, anxiety and worry that might occur before or during your tennis game. Anxiety arises from thoughts about the outcome of the performance you are in from a future that cannot be directly controlled. Through the use of imagery, the listener is guided to focus in the present, to play each match, one swing at a time. Forget your poor past performance and, with full attention, take one challenge at a time. Listening to Laura’s Release Performance Anxiety for tennis self-hypnosis daily will replace anxiety with the power of winning.
Start listening today with our easy to download MP3 of Release Performance Anxiety for Tennis hypnosis.
This item is part of the Complete Awesome Tennis Series. Click here to purchase the complete series.