Let Laura reprogram your toxic attitudes that you hold about yourself with Be Fit Mentally self-hypnosis. Stop overeating when stress piles on, and start feeling good about who you are now. Learn to appreciate yourself and watch as the weight drops off.


    Listening to Laura’s Be Fit Mentally self-hypnosis regularly improves your attitude about life and your self-perceptions. You will learn life-changing techniques that reprogram toxic attitudes that you hold about yourself into positive self-talk. You will be able to eliminate self-destructive behaviors, such as over-eating and binging on unhealthy foods, even when life throws you a curve. Achieving permanent weight loss is easier to achieve as your sense of self-worth, self-confidence and self-respect increase.

    It only takes 20 minutes a day to retrain your brain to Be Fit Mentally.

    Weight 0.5 lbs
    Dimensions 1 × 1 × 1 in

    CD, MP3

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