Laura’s Complete Weight Loss / Be Fit for Life self-hypnosis series gets results by retraining your brain to attain and maintain the ideal body weight for your body type. Long-term weight loss is not a matter of willpower; it is about changing the thought patterns that trigger behavior. Listening to the self-hypnosis sessions in this series will help you to relax your mind and body, opening your mind to a sense of overall health and wellness that extends to all areas of your life. Learn to take control of your weight loss with increased motivation to exercise and making healthy food choices. This series includes:
- Healthy Eating for Weight Loss self-hypnosis session
- Speeding up Your Metabolism self-hypnosis session
- Ideal Body Image self-hypnosis session
- Be Fit Mentally self-hypnosis session
- Be Your Best self-hypnosis session
- Courage to Let Go self-hypnosis session
Laura works with your subconscious mind to put you on “autopilot” to get and keep the body that is just right for you. You become focused on healthy eating, speeding up your metabolism, and developing a positive self-image during the weight loss process. Feel good about yourself as you finally stick to the healthy lifestyle you have tried to achieve before, and lose weight once and for all. Be the healthy happy person you deserve to be!
Let go of old behaviors and take control of your life! Make permanent weight loss for your health and happiness your number one priority. Start listening today with our easy to download MP3 self-hypnosis sessions.