Almost everyone snores occasionally and alcohol, smoking and medications will exacerbate a slight snoring problem. Snoring can also be the result of being out of shape or overweight. Certain physiological problems also cause snoring and need to be treated medically, but more often than not snoring is simply a result of your sleeping position causing the narrowing of the air passage, change in tongue position or narrowed sinus passages. Laura’s Quiet Sleeper, Stop Smoking self-hypnosis is the answer!
Snoring makes it difficult for you and those around you to get a great night’s sleep and can even lead to arguments and resentment from your partner, so take action now with Laura’s Quiet Sleeper, Stop Snoring self-hypnosis recording and retrain your brain to sleep quietly. Listening to Quiet Sleeper, Stop Snoring self-hypnosis session will let your mind quiet itself so you can go from the Beta, wide awake state of the brain, into the more relaxed trance state of Alpha with the sound of Laura’s voice relaxing you. When you allow the visualization techniques to quiet your mind, you will enjoy the dreamy state of Alpha, and then drift, letting yourself go even deeper into the more relaxed Theta and then the Delta state of deep, quiet sleep.
Hypnosis retrains your subconscious mind to adjust your sleep position, relax your sinuses and adjust your muscles in your throat while you sleep, just like it does during your waking hours. Let Laura lull you to sleep and work to change sleeping patterns, such as snoring, in the deepest part of your subconscious mind.
If your snoring is worsened by other influences, you may also benefit from Laura’s self-hypnosis sessions for Weight Loss, Exercise, Stop Smoking or Stop Drinking. If you’ve tried other stop-snoring products and they only kept you awake or simply didn’t work, try the safe and natural way – Laura’s Quiet Sleeper, Stop Snoring self-hypnosis. Start listening tonight with our easy to download MP3.