Release equestrian sports performance anxiety and give yourself permission to win!

Research has shown that physical stamina accounts for just 20% of sports performance while the remaining 80% is attributed to mental stamina. Equestrian sports hypnosis can give you the mental and physical edge you need to ride your very best every time you enter the ring or event course. By learning to automatically relax your body and remain calm and focused throughout your ride, you’ll become more in tune with your horse and better able to guide him/her to achieve peak performance.

Equestrian sports hypnosis can also help you let go of past failures, build confidence in your riding abilities and trust your horse’s natural athletic talent to clear a course of fences, perform a complicated pattern or successfully navigate a complex obstacle.

Don’t Let All Your Training, All Your Practice Go To Waste – Prepare Your Mind As Well As Your Body

Concentration is the effortless ability to stay focused, and in the present, on the tasks that you need master in order to achieve your peak performance.

We all have this ability, but most of us have difficulty concentrating consistently and when we know we need to. Fortunately, if your concentration isn’t great, you can improve it dramatically with some practice. Hypnosis will unblock whatever is preventing your subconscious from maximum concentration.

But just like with positive self-talk, relaxation, and releasing performance anxiety, the best results occur when the power of hypnosis is bolstered by exercises you can do on the conscious level. It’s not that difficult for most people to lose their concentration; it doesn’t take much.

Here are the most common causes for loss of focus when you’re riding:

Anxiety

Lack of Confidence

Distractions

Boredom

Hypnosis for the Equestrian

Hypnosis is a powerful tool that can help you overcome trauma, fears, and phobias, enabling you to rebuild your riding confidence to even greater levels than before. In just a few focused sessions, you can find yourself ‘back in the saddle’, experiencing the joy of every ride with newfound confidence and strength.

There is a wealth of knowledge in my blog! Check it out here

Self Hypnosis MP3S

DRESSAGE

Complete Keys to Winning Dressage

Mentally Tough for Dressage

Gaining Concentration & Memory Dressage

Peak Performance Dressage

Freestyle Relaxation to Dance

EQUESTRIAN SERIES

Complete Keys to Winning Equestrian Series

 Positive Self Talk

Peak Performance Equestrian

Basic Relaxation Equestrian

Gaining Concentration

Fearless Showing and Jumping Equestrian

Release of Performance Anxiety

EQUESTRIAN 3-DAY EVENTING

Complete Keys to Winning 3-Day Eventing Series

Peak Performance Eventer

Conquering Fear Eventer

Gaining Concentration & Memory Eventer

EQUESTRIAN RIDERS

Conscious Rider

Elite Professional Rider

EQUESTRIAN TRAINERS

Diplomatic Trainer

Successful Trainer

EQUESTRIAN

PROFESSIONAL AMATEUR

RESILIENCE FOR THE EQUESTRIAN

PERMISSION TO WIN

PLAN FOR RIDING SUCCESS

JUMPERS

Complete Keys to Winning Jumper Series

Good Eye for the Jumper

Conquering Fear for the Jumper

Gaining Concentration & Memory Jumpers

Peak Performance for the Jumper

WESTERN SERIES

Positive Self Talk

Gaining Concentration

Release Performance Anxiety

Basic Relaxation 

Peak Performance

Fearless Showing

Complete Keys to Winning Western Riding Series