Laura’s Alert self-hypnosis recording teaches you to clear your mind of emotions and perform chores or activities with the greatest of ease, without stress or distractions.

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The Alert self-hypnosis session will help you engage and access your subconscious mind at any time with your eyes open or closed. Be alert and maintain your focus, and remain relaxed at the same time so you don’t miss a thing. As you develop the ability to engage in activity while maintaining control of your subconscious mind to influence what suggestions are allowed in, you will realize that there is no limit to what you can do.

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