Laura’s Stop Nail Biting self-hypnosis session uses visualization and relaxation techniques designed to help you let go of your nail biting habit. Stop Nail Biting self-hypnosis helps you uncover and release the destructive thought patterns that caused nail biting in the first place. Discover the reasons for your nail biting and eliminate this nervous pattern. By listening you will learn how to cope with feelings of frustration and nervousness without using nail biting as an outlet.
Laura works with your subconscious mind to break the connections between triggering events, situations and feelings and your nail biting compulsion. You will relax as you listen to Laura’s soothing voice, and feel nurtured through this self-hypnosis session. A new sense of serenity and strength grows as you develop an understanding of your ability to choose a healthy lifestyle, free of nail biting.
If you are ready to take control of your nail biting habit and your emotions, Laura’s Stop Nail Biting self-hypnosis session will help you with that process. Start now by downloading Stop Nail Biting self-hypnosis MP3 today!